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KO SLAVENĪBAS SAKA PAR OMEGA 3 (7)

Gvineta Paltrova

Amerikāņu aktrise Gvineta Paltrova (40) atklājusi, ka cenšas sekot slavenību dermatologa Nikolasa Perikona padomam trīs reizes dienā (pat brokastīs) ēst zivis, kas ir bagātīgs omega 3 taukskābju avots. Aktrise iecienījusi savvaļas lasi, jo ir pārliecināta, ka tas ir ne tikai dabisks antidepresants, bet arī palīdz saglabāt viņas ādu jauneklīgu un starojošu.

Dženifera Anistone

Ja tavā ēdienkartē vismaz trīs reizes nedēļā nav zivju, jālieto preparāts, kas satur pašsajūtai un ādas skaistumam tik nepieciešamās Omega 3 taukskābes. Aktrise pati regulāri lieto zivju eļļas.

Elle Makpersone

Austrāliešu modele un TV personība Elle Makpersone (48) tuvojas piecdesmit gadu slieksnim, taču

joprojām izskatās satriecoši. Viens no iemesliem, kāpēc zvaigzne ir tik labā formā ir regulāra zivju eļļas lietošana. Majo klīnikā Minesotā veiktā pētījumā pierādīts, ka omega3 taukskābes palīdz nomākt apetīti un mudina organismu sadedzināt taukus ķermeņa vidusdaļā.

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